Dr. James Tomarken, Commissioner of Health Services, invites
mature residents to attend Suffolk County’s Tai Chi program. Tai Chi: Moving for Better Balance
is an evidence-based program that applies the principles and movements of Tai
Chi to help mature residents improve their balance and increase their
confidence in performing everyday activities. Tai Chi workshops are led
by trained, certified instructors. The classes, which are free to Suffolk
County residents, meet for one hour twice a week for eight weeks.
John Jermain Memorial Library
201 Main Street, Sag Harbor, New York 11963
Dates: October 2, 3, 16, 19, 23, 26, 30; November 2, 6, 9, 13, 16, 20, 21, 27,
Time: 10:30 a.m. – 11:30 a.m.
To register call 631-725-0049
For information about Suffolk County Falls Prevention
Programs, call the Suffolk County Department of Health Services at 631-853-6492
or visit: http://www.suffolkcountyny.gov/Departments/HealthServices/PreventiveMedicine/FallsPrevention.aspx