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Falls Prevention Classes Offer Mature Residents a Greater Chance to Stay Independent for Life

 

County Executive Steve Bellone and Commissioner of Health Services Dr. James Tomarken invite mature residents to attend the county’s national award-winning program focused on falls prevention. The program is intended to empower mature adults to carry out behaviors that reduce the risks of falls and improve their quality of life.

 

‘Stepping On’,  a CDC model program, comprises a seven-week course that focuses on balance and strength, home and community safety, vision, safe footwear and medication review. The program has proven to reduce the number of falls for participants by 31 percent. A second option entitled “Staying Independent for Life” covers much of the information that is provided in the ‘Stepping On’ program in a condensed two-hour session. The programs will be offered as follows:

 

‘Stepping On’

 

West Islip

             Workshop dates and times: 

             July 6, 13, 20, 27, August 3,10, 17, 2016  10:00 a.m. – 12:00 p.m.

 West Islip Public Library

  3 Higbie Lane West Islip, NY 11795

 To register call 631-661-7080

 

Manorville

             Workshop dates and times: 

             July 8, 15, 22, 29, October  5,12, 19, 2016  1:00 p.m. – 3:00 p.m.

 Peconic Bay Medical Center

  496 County Rd. 111, Suite D

 Manorville, NY 11949

 To register call Erin at 631-853-6472

 

 

Staying Independent for Life

 

Bridgehampton

             Friday,  July 22, 2016  11:30 a.m. – 1:30 p.m.

     Bridgehampton Library

    2478 Main St. Bridgehampton, NY 11932

    To register call 631-537-0015

    For more information email to: info@hamptonlibrary.org

 

 

Shelter Island

             Wednesday,  July 27, 2016  10:30 a.m. – 12:30 p.m.

  Shelter Island Senior Services

  44 South Ferry Rd.  Shelter Island, NY 11964

  Please call to register at 631-749-1059 ask for Lorie or Ronnie

 

 

 

Additional programs will be rolled out in communities throughout Suffolk County over the course of the year. For more information about Suffolk County Falls Prevention Programs, call the Suffolk County Department of Health Services at 631-853-6492 or visit: www.suffolkcountyny.gov/Departments/HealthServices/PreventiveMedicine/PublicHealthNursing

 

Watch this video to learn more about what your peers are doing at Suffolk County’s falls-prevention programs:

https://www.youtube.com/watch?v=YxsoHmjJvN8&feature=youtu.be

 

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