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TAI CHI FOR ARTHRITIS

Free and In person

  • 21 April 2022
  • Author: Gioia Knutson
  • Number of views: 1921
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Event date: 5/10/2022 3:30 PM - 6/30/2022 4:30 PM Export event

TAI CHI FOR ARTHRITIS

Free and In person

 

Based upon Dr. Paul Lam’s Tai Chi for Arthritis Program Level1

 

Discover the many benefits of this ancient and therapeutic art form.   This is an evidenced based low impact exercise designed to develop muscular strength, flexibility, reduce joint pain, and promote a relaxed body, mind and spirit.   The 16 classes help to improve balance and reduce falls. 

 

 

TUESDAYS AND THURSDAYS

APRIL 26TH THROUGH JUNE 16TH

3:30 PM TILL 4:30 PM

AT

SOUTH SHORE UNIVERSITY HOSPITAL 1933 UNION BLVD

BAY SHORE NY, 11706

 

Register by calling, email

 

Linda Bohman, Certified Tai Chi instructor 

Suffolk County Department of Health Services (631) 853-4017  Linda.Bohman@Suffolkcountyny.gov Or

 

Raymond Smith, Health Educator

South Shore University Hospital

(516) 351 – 4571  Rsmith2@northwell.edu

 

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